Nutrition Alert News

How to Improve Your Metabolic Health: 6 Tips

As Americans become more engaged in taking control of their health, we see more awareness around subjects such as metabolic health. New research has recently been published showing that an “alarmingly low” number of American adults have optimal metabolic health, leaving the majority of Americans at a higher risk of many harmful diseases. What is…

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Which Supplements are Best for Heart Health?

In a lifetime, the average heart will beat 2.5 billion times. This vital organ is not only responsible for delivering oxygen and nutrients throughout the body, but it is also the workhorse muscle that sustains life. The key to heart health is a healthy diet, active lifestyle, and minimizing or avoiding unhealthy behaviors such as…

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Supplementing a “Diet” Diet

How to get the nutrients you need while changing your body for the better If you have found yourself reading this article, you are probably a health-conscious individual (or at very least a health-curious individual). Most of us that fall into this health-conscious category try to stay up-to-date on new, evidence-based scientific research that may…

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Best Nutrients to Boost Memory

Everybody has a moment of forgetfulness from time to time—forgetting why you entered a room, misplacing a cellphone or car keys, or forgetting that the glasses you’re looking for are tucked in your shirt pocket. Whether you’re experiencing mild forgetful moments or trying to improve your memory for practical applications such as studying or information-based…

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GluDaZyme™

Sitting down to a meal should be a relaxing and nourishing experience. Sadly, when one suffers from food sensitivities mealtime can become fraught with worry especially when dining away from home. While the knowledge that certain foods can create discomfort has reached mainstream acceptance, our society’s dietary offerings have been slow to respond. Sensitivities tend…

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Alpha Lipoic Acid (ALA) and Cognitive Health

As we age, many elements of our lives and bodies begin to slow down a little bit. Unfortunately, some of that slow-down occurs in our brains, thereby slowing our abilities to think clearly, remember clearly, or problem solve the way we could in our younger years. In fact, age has been determined to be the…

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Anxiety Control® for Women

Experiencing excessive fear, worry, restlessness, and/or debilitating muscle tension could be symptoms of an anxiety disorder, the most commonly diagnosed mental health condition around the world. Between the onset of puberty and the cessation of menopause, a female is twice as likely to experience an anxiety disorder than a male in the same age range.…

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Guide to Prebiotics

In this day and age, many consumers are well aware of the health benefits that come along with a diet rich in fiber and probiotics. Prebiotic foods, however, are commonly lacking from the typical American diet. Probiotics are living microorganisms that benefit the digestive system of their host. Prebiotics contain non-living, indigestible fiber that passes…

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