Nutrition Alert News

GluDaZyme™

Sitting down to a meal should be a relaxing and nourishing experience. Sadly, when one suffers from food sensitivities mealtime can become fraught with worry especially when dining away from home. While the knowledge that certain foods can create discomfort has reached mainstream acceptance, our society’s dietary offerings have been slow to respond. Sensitivities tend…

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Alpha Lipoic Acid (ALA) and Cognitive Health

As we age, many elements of our lives and bodies begin to slow down a little bit. Unfortunately, some of that slow-down occurs in our brains, thereby slowing our abilities to think clearly, remember clearly, or problem solve the way we could in our younger years. In fact, age has been determined to be the…

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Anxiety Control® for Women

Experiencing excessive fear, worry, restlessness, and/or debilitating muscle tension could be symptoms of an anxiety disorder, the most commonly diagnosed mental health condition around the world. Between the onset of puberty and the cessation of menopause, a female is twice as likely to experience an anxiety disorder than a male in the same age range.…

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Guide to Prebiotics

In this day and age, many consumers are well aware of the health benefits that come along with a diet rich in fiber and probiotics. Prebiotic foods, however, are commonly lacking from the typical American diet. Probiotics are living microorganisms that benefit the digestive system of their host. Prebiotics contain non-living, indigestible fiber that passes…

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What are Probiotics, and Do You Need Them?

Probiotics are living microorganisms (bacteria and yeasts) that are beneficial to the digestive system when consumed through foods or supplements. The name is quite literal, as these organisms are “pro”, in that they support and promote “biotics”, a Latin-derived word for living things. The fundamental difference separating a probiotic from harmful bacteria is their symbiotic,…

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What is Glycine and What Does It Do?

Glycine is a proteinogenic amino acid, which means it is among the amino acids biosynthesized into proteins. It is the simplest (and smallest) amino acid. While glycine is biosynthesized from the amino acid serine, glycine is a popular supplement due to its many benefits affecting fatigue, skin health, mental health, and inflammation. What Does Glycine…

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What is GABA and What Does it Do For You?

GABA stands for gamma-aminobutyric acid. It is an inhibitory neurotransmitter that counters the excitatory compound glutamine. It regulates communication between the brain and nervous system to slow down signals, making them less electrically excitable. This produces calming affects, specifically calming nervous activity. What does GABA do for you? GABA plays a central role in your…

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What is Spaz-Out® and How Does it Help Muscle Cramps?

Spaz-Out® is a mineral electrolyte-packed supplement by Metabolic Maintenance specifically designed to help prevent muscle cramps after exercise. This product has been fine-tuned to provide optimal balance of minerals most at risk of deficiency after strenuous exercise, including Calcium, Magnesium, Zinc, Chromium, and Potassium. Low levels of these mineral electrolytes can often cause muscle cramping.…

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BAM® Balanced Amino Maintenance Improves Energy, Athletic Performance, & Cognitive Function — Without the Calories or Crash

Metabolic Maintenance offers a product called BAM® which stands for Balanced Amino Maintenance. BAM®, which is offered in a powder or capsule form, offers energy and workout performance benefits without the calories found in energy drinks or pre-workout drinks. BAM® Balanced Amino Maintenance includes a proprietary blend of free form amino acids that are easily…

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