Nutrition Alert News

What is a Restorative Cleanse family-friendly meal?

Thai Cashew Chicken Zoodles “Zoodles”, or zucchini noodles, are a delicious way to satisfy your spaghetti or noodle craving while maintaining a grain free diet. To make them, you’ll need a spiralizer, but they come in many forms, from tight budget to zoodle-level: expert. Zoodles are easy to make, cook quickly, and have a mild…

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Increasing Age and Declining Vision

Protecting Your Eyes with Key Ocular Nutrients It is no secret that vision tends to decline as we age. While much of this vision loss is par-for-the-course in the physical process of aging that all of our bodies undergo, there are several scientifically-backed nutritional changes that can be made to support the longevity of our…

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How do I take care of my microbiome?

Metabolic Maintenance is now offering a Restorative Cleanse to help kickstart Spring with a boost for your body! How about welcoming the warmth with some rest and recovery for your vital organs, support for your body’s natural detoxification system, and optimization of your digestive system? The Restorative Cleanse Kit combines three optimally nourishing nutritional products,…

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How to Improve Your Metabolic Health: 6 Tips

As Americans become more engaged in taking control of their health, we see more awareness around subjects such as metabolic health. New research has recently been published showing that an “alarmingly low” number of American adults have optimal metabolic health, leaving the majority of Americans at a higher risk of many harmful diseases. What is…

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Which Supplements are Best for Heart Health?

In a lifetime, the average heart will beat 2.5 billion times. This vital organ is not only responsible for delivering oxygen and nutrients throughout the body, but it is also the workhorse muscle that sustains life. The key to heart health is a healthy diet, active lifestyle, and minimizing or avoiding unhealthy behaviors such as…

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Supplementing a “Diet” Diet

How to get the nutrients you need while changing your body for the better If you have found yourself reading this article, you are probably a health-conscious individual (or at very least a health-curious individual). Most of us that fall into this health-conscious category try to stay up-to-date on new, evidence-based scientific research that may…

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Best Nutrients to Boost Memory

Everybody has a moment of forgetfulness from time to time—forgetting why you entered a room, misplacing a cellphone or car keys, or forgetting that the glasses you’re looking for are tucked in your shirt pocket. Whether you’re experiencing mild forgetful moments or trying to improve your memory for practical applications such as studying or information-based…

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