DIM Complex

60 CAPS Product No. 00612

Auto-Ship Item Every
The auto-ship is carried out on the same date of the month as of placing the order.

Egg Free Egg Free
Gluten Free Gluten Free
Peanut and Tree Nut Free Nut Free
Dairy Free Dairy Free
Loyal Customers

Loyal Customers

  • FREE Shipping orders over $50.00
  • Package ships USPS priority mail
  • Package arrival (3 - 10 business days)

NOTE: Holidays may affect duration of shipping time.

Healthcare Professionals

Healthcare Professionals

  • FREE Shipping orders over $200.00
  • All orders ship in 24 Hours
  • Package ships UPS ground
  • Package arrival (3 - 7 business days)

NOTE: WE ARE EXPERIENCING HIGH VOLUMES THAT CAN DELAY SHIPPING: Holidays may affect duration of shipping time.

International Shipping Policy

International Shipping Policy

We offer online ordering for shipments going to the United States, Canada and Australia. For international orders, call customers service at
888-242-5327 to place your order.

NOTE: Metabolic Maintenance is not responsible for additional duties, taxes, import licensing or product seizures. Please check with the appropriate authorities in your country to determine local regulations.

Please contact Customer Service to initiate a return.

  • All products being returned must be unopened.
  • We only accept returns on products purchased directly from our company .
  • Returns must be authorized within 5 days of receiving product.
  • No returns after 35 days from the date of purchase.
  • Authorized returns are subject to a 15% restocking fee.
  • Custom products are non-refundable.
  • We only accept returns for product purchased directly through our website.

3 Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Diindolylmethane, also known as DIM, is a gastric metabolite of indole compounds found in cruciferous vegetables. DIM promotes healthy estrogen metabolism by helping to breakdown estrogens in the body, shifting the estrogen balance towards the formation of beneficial metabolites and away from harmful ones. This unique formula contains therapeutic dosages of Diindolylmethane (DIM) and its cofactors—a full array of nutrients that work synergistically to support normal estrogen ratios.*

  • Nourishes methylation processes for healthy metabolism of estrogen*
  • Protects estrogen and its metabolites from oxidative stress*
  • Provides nutrients to support the excretion of estrogen metabolites*


* These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

DIM Complex: Diindolylmethane with Cofactors


Product Code: 00612        Capsules per Bottle: 60


Each size 0 vegetarian cellulose capsule contains:


Vitamin C (as Ascorbic Acid)

120 mg

Vitamin E (40 IU as d-Alpha Tocopheryl Acid Succinate)

27 mg

Vitamin B-6 (as Pyridoxine HCl)

5 mg

Folate (200 mcg as L-5-Methylfolate, glucosamine salt)

333 mcg DFE

Vitamin B-12 (as Methylcobalamin)

200 mcg

Diindolylmethane (DIM)

100 mg

NAC (as N-Acetyl-L-Cysteine)

100 mg

Citrus Bioflavonoids

100 mg


100 mg

  Other ingredient: L-Leucine. Natural vitamin E is derived from soy oil.


Overview: DIM Complex with Cofactors contains a unique combination of ingredients to provide nutritional support for an optimal balance of sex hormones. Diindolylmethane (DIM) is a metabolite found in cruciferous vegetables and is known to promote healthy estrogen metabolism; a benefit in both men and women.


What is DIM Complex? 

Diindolylmethane (or DIM) is both an antioxidant and phytonutrient. It is a natural substance generated when acids n the stomach break down indole-3-carbinol (I3C), a compound found in cruciferous vegetables such as kale, broccoli, cabbage, and brussels sprouts. In order to get the recommended daily amount of DIM however, one would have to eat more than two pounds of these vegetables a day. This is why supplementation is so beneficial.


How Does DIM Complex Work?

DIM supports breast, prostate, and cervical health. Levels of total estrogen in the body are less important than the forms in which the hormone is present. By increasing the levels of beneficial estrogen metabolites (2-hydroxyesterone; 2-OH), while reducing harmful forms (16-alpha-hydroxyesterone; 16a-OH and 4-hydroxyesterone; 4-OH), DIM aids in shifting the estrogen balance to 2-OH and protects against the effects of estrogen dominance.

DIM Complex also contains cofactors that work synergistically to support and maintain those normal estrogen ratios. Vitamin E, Vitamin C, NAC, and lemon bioflavonoids are powerful antioxidants that reduce the oxidation of estrogen metabolites into reactive quinones. The B vitamins, methylfolate (B-9), methylcobalamin (B-12), and B-6, are all important for estrogen detoxification through methylation. Calcium-D-Glucarate aids in detoxification, binding with estrogen to facilitate its elimination from the body. 


What is the Suggested Use for DIM Complex?

  • Hormonal Balance. Maintaining normal, healthy estrogen ratios.
  • Inflammation. DIM supplementation may aid in the reduction of chronic inflammation in the body, especially as it ages. Inflammation can also worsen hormonally-related conditions such as menstrual cramps or hot flashes.
  • Hormonal Detoxification. The anti-inflammatory estrogen metabolites produced by DIM may support the body’s return to hormonal balance after exposure to “xenoestrogens” or toxic estrogen mimics found in environmental pollutants and pesticides.
  • Low Testosterone. Aging men will find that as testosterone levels naturally decrease, the ratio of estrogen and its corresponding symptoms increase in response. DIM may help to balance these levels by inhibiting the conversion of testosterone to estradiol. 
  • Cardiovascular and Cognitive Health. Not only is DIM an intrinsic antioxidant, but the estrogen metabolites produced by its action also exhibit antioxidant effects protecting the heart and brain from free-radical damage.


Source Materials: DIM, Pyridoxine HCl, L-5-Methylfolate, glucosamine salt (Quatrefolic®), NAC, and calcium-d-glucarate are made by chemical synthesis. Methylcobalamin is a product of fermentation. Ascorbic acid is derived from corn sorbitol. Vitamin E is derived from purified soy oil (PCR negative). Leucine is derived by sugar fermentation. Cellulose for capsules is derived from softwood tree pulp. All ingredients are vegan.


Allergens: According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts. Refined soy oil is not considered an allergen.


Recommendations: One to two (1-2) capsules daily, or as directed by a healthcare professional.


Precautions: DIM Complex is usually well tolerated. Side-effects may include gastrointestinal upset and headaches. Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.


* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

DIM Complex
Write a Review

Now please write a (short) review....(max. 2000 characters)

Characters Remaining: 2000

You May Also Like

Join Our Social Community!