Spaz-Out®

90 CAPS Product No. 00434

$28.50
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Spaz-Out® is designed to replenish the mineral electrolytes sometimes found to be depleted in patients with muscle cramping. An excellent choice for the physically active, this balanced mineral formula targets the minerals most at risk of deficiency after heavy exercise. Best when taken before or after strenuous athletic activity and/or at bedtime.*

  • Synergistic multi-mineral formula
  • Provides minerals necessary for proper muscle function*
  • Supports normal muscle contraction and relaxation*

 

* These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Spaz-Out®

 

Product Code: 00434              Capsules per Bottle: 90

 

Each size 00 vegetarian cellulose capsule contains:

 

Calcium (as Calcium Citrate/Malate)

100 mg

Magnesium (as Magnesium Citrate)

100 mg

Zinc (as Zinc Citrate)

5 mg

Chromium (as Chromium Niacinate)

50 mcg

Potassium (as Potassium Citrate)

50 mg

Boron (as Boron Citrate)

500 mcg

  Other ingredients:  L-leucine.

 

Product Description:

What is Spaz-Out® Mineral Muscle Recovery?

Spaz-Out® Mineral Muscle Recovery is a supplemental mineral blend designed to replenish the mineral electrolytes sometimes found to be depleted in patients with muscle cramping. An excellent choice for the physically active, this balanced mineral formula targets the minerals most at risk of deficiency after heavy exercise. The formula includes calcium, magnesium, zinc, chromium, potassium, and boron. Best when taken before or after strenuous athletic activity and/or at bedtime.

 

How does Spaz-Out® Mineral Muscle Recovery Work?

Calcium is the main regulatory and signaling molecule for all muscle fibers. The ability of muscle fibers to contract and relax is therefore dependent on the availability of calcium to muscle cells. Therefore, muscle plasticity, response, and function is closely linked with and highly dependent on the function of the calcium cycle [1].

Magnesium is also involved in numerous processes that affect muscle function. These processes include oxygen uptake, energy production, and electrolyte balance. Due to these roles, magnesium has been the target of clinical research related to leg cramping. Studies have shown that magnesium may aid in the relief of leg cramping for adults, with even more significant benefits during pregnancy [2,3].

The relationship between magnesium status and exercise has also received a great deal of research attention. Exercise tends to induce a redistribution of magnesium in the body to accommodate changing metabolic needs. There is evidence that even a slight magnesium deficiency can impair exercise performance and exacerbate the negative consequences of strenuous exercise (e.g., oxidative stress). Strenuous exercise increases the loss of magnesium through urine and sweat, so magnesium requirements are about 10-20% higher when working out intensely [4].

Shifts in potassium during high-intensity muscular activity or exercise may also be a substantial contributor to fatigue in skeletal muscle (as opposed to the heart, where potassium balance is controlled much more effectively) [5]. Microdialysis studies have demonstrated that muscle activity is associated with elevated extracellular potassium concentrations. This effect could play a major role in the development of muscle fatigue and reduced excitability [5].

Maintaining a constant, normalized state of cellular zinc nutrition, or homeostasis, is also essential for the function of the muscular system [6]. Boron and chromium are also essential components of human muscle tissue and the cellular signaling systems necessary for proper muscle function [7,8].

 

What are the Suggested Uses for Spaz-Out® Mineral Muscle Recovery?

  • Synergistic formula provides a full range of minerals required for healthy muscle function
  • Fend off deficiency-associated fatigue and support intense workouts or strenuous exercise by increasing mineral availability 
  • Support recovery and relaxation after exercise and potentially reduce cramping 

 

Source Materials: Minerals are mined. Citric acid (for citrates) and L-leucine are made by fermentation. Niacin (for chromium niacinate) and malic acid are synthesized. All ingredients are vegan and non-GMO.

 

Allergens:  According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts.

 

Recommendations: Use as directed by a healthcare professional.

 

Precautions: Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.

 

References:

  1. Berchtold, Martin W., Heinrich Brinkmeier, and Markus Muntener. "Calcium ion in skeletal muscle: its crucial role for muscle function, plasticity, and disease." Physiological reviews80.3 (2000): 1215-1265.
  2. Allen, Richard E., and Karl A. Kirby. "Nocturnal leg cramps."Am Fam Physician 86.4 (2012): 350-355.
  3. Garrison, S., G. Allen, and R. Sekhon. "Magnesium for skeletal muscle cramps." Cochrane Database Syst Rev 9 (2011).
  4. Nielsen, Forrest H., and Henry C. Lukaski. "Update on the relationship between magnesium and exercise." Magnesium research 19.3 (2006): 180-189.
  5. Shushakov, Vladimir, et al. "The relationships between plasma potassium, muscle excitability and fatigue during voluntary exercise in humans." Experimental physiology 92.4 (2007): 705-715.
  6. Janet C. King, David M. Shames, Leslie R. Woodhouse; Zinc Homeostasis in Humans, The Journal of Nutrition, Volume 130, Issue 5, 1 May 2000, Pages 1360S–1366S.
  7. W. S. Kiger III, P. L. Micca, G. M. Morris, J. A. Coderre; Boron Microquantification in Oral Mucosa and Skin Following Administration of a Neutron Capture Therapy Agent, Radiation Protection Dosimetry, Volume 99, Issue 1-4, 1 June 2002, Pages 409–412
  8. William T. Cefalu, Zhong Q. Wang, Xian H. Zhang, Linda C. Baldor, James C. Russell; Oral Chromium Picolinate Improves Carbohydrate and Lipid Metabolism and Enhances Skeletal Muscle Glut-4 Translocation in Obese, Hyperinsulinemic (JCR-LA Corpulent) Rats, The Journal of Nutrition, Volume 132, Issue 6, 1 June 2002, Pages 1107–1114

 

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Spaz-Out®
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  • Russ Stone

    2018-01-20 01:36 pm

    I was a Journeyman Lineman for 40+ years, now retired. I have cramps and spasms throughout my body, most severely in my legs. After years of various treatments, I decided to try Spaz Out. I started with a small dose and increased as needed to four a day. It has made a world of difference. I have had noticeable improvement and fewer episodes of cramping. I would highly recommend Spaz Out to others.

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