B-Complex Phosphorylated

100 CAPS Product No. 00500

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The B-Complex provides essential nutrients needed for numerous systems and biochemical reactions. Our B-Complex contains the phosphorylated forms of B-2 (Riboflavin) and B-6 and the methylated forms of B-12 and L-methylfolate for superior bioavailability. B vitamins play many roles in the body including:

  • Participating in cellular energy production*
  • Promoting conversion of homocysteine, supporting heart health*
  • Providing important nutritional elements for healthy nerve cells and neurotransmitter formation*
  • Aiding in healthy red blood cell formation*


*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

B-Complex Phosphorylated


Product Code: 00500        Capsules per Bottle: 100


Each size 00 vegetarian cellulose capsule contains:


Vitamin C (as Ascorbyl Palmitate)


Thiamine (as Thiamine Mononitrate)

25 mg

Riboflavin (as Riboflavin 5’ Phosphate)

25 mg

Niacin (as Niacinamide)

150 mg NE

Vitamin B-6 (as Pyridoxine HCl and Pyridoxal 5’ Phosphate)

55 mg

Folate (800 mcg as L- 5- Methylfolate, glucosamine salt)

1333 mcg DFE

Vitamin B-12 (as Methylcobalamin)

1000 mcg


400 mcg

Pantothenic Acid (as Calcium Pantothenate)

150 mg

Choline (as Choline Bitartrate)

50 mg


50 mg

PABA (Para Amino Benzoic Acid)

50 mg

Description: A full-spectrum, high-potency B-Complex containing the bio-active phosphorylated forms of riboflavin (R5P) and Vitamin B-6 (P5P), and methylated forms of folate (L-methylfolate) and B-12 (methylcobalamin). 


Uses: B-Complex provides essential nutrients needed for numerous functions and reactions in the body including: cellular energy production, maintaining healthy homocysteine levels, neurotransmitter formation, and red blood cell formation.


Thiamine is converted to the coenzyme thiamin pyrophosphate (TTP), which is essential for metabolism of carbohydrates, branched chain amino acids, and fatty acids. It is involved in the production of ribose -important for cardiovascular health, and neurotransmitters - supporting mood. Thiamine is also important for neural health and deficiency can lead to peripheral neuropathy.  


Riboflavin 5 phosphate is the active form of riboflavin. It is the precursor to coenzymes involved in energy production through electron transport in redox reactions. Riboflavin is also essential for the metabolism of B-6, folate, niacin, and iron.


Niacinamide is a precursor of nicotinamide adenine dinucleotide (NAD) - a coenzyme for over 400 enzymes involved in energy-producing redox reactions including the catabolism of carbohydrates, lipids, and fats. Niacin is also required for DNA repair.


Vitamin B-6 (as pyridoxine HCl and its bio-active coenzyme form P5P) is essential for protein metabolism. The synthesis of neurotransmitters, including serotonin and dopamine, is dependent on B-6. B-6 is also required for the formation of hemoglobin found in red blood cells and for homocysteine metabolism.


L-methylfolate is the activated form of folate found in food and used by the body for many biochemical reactions involving one-carbon transfer (methylation). Unlike folic acid, L-methylfolate does not require conversion by the MTHFR enzyme, a function that is impaired by genetic variations present in about half the population. L-methylfolate is essential for neurotransmitter synthesis, homocysteine metabolism, neural development, and DNA synthesis.


Methylcobalamin (B-12) is needed along with B-6 and folate for healthy homocysteine metabolism. B-12 is essential for the preservation of the myelin sheath around neurons, neurotransmitter synthesis and DNA integrity.


Biotin is a coenzyme for 5 carboxylases, including Acetyl CoA, required for fatty acid synthesis, energy production, and amino acid metabolism. It is a key regulator of gene expression. Low levels of biotin can lead to hair loss and skin rashes.


Pantothenic acid is a precursor for coenzyme A, involved in many biochemical reactions that sustain life, including generating energy from dietary fat, carbohydrates and proteins. Coenzyme A is needed for the biosynthesis of fatty acids, cholesterol, and acetylcholine.


Choline is metabolized to phosphatidylcholine which helps maintain the structural integrity of cell membranes, and to acetylcholine, a neurotransmitter. Another metabolite of choline is trimethylglycine, a donor in the methylation cycle.


Inositol is the structural basis for inositol phosphates which serve as secondary messengers governing cell growth and differentiation. Inositol is also part phosphatidylinositiol, a structural lipid in cell membranes.


PABA is a non-protein amino acid widely found in nature, PABA may have antifibrosis activity.


Vitamin C is an antioxidant with numerous functions. The ascorbyl palmitate in B-Complex serves as an encapsulation aid.


Source Materials: Ascorbyl palmitate is derived from ascorbic acid (corn sorbitol) and palmitic acid (palm oil). Riboflavin 5 phosphate is synthesized from riboflavin (fermentation). Methylcobalamin is derived by fermentation. Thiamine Mononitrate, niacinamide, pyridoxal HCl, pyridoxine 5 phosphate, L-methylfolate, biotin, pantothenic acid, choline, inositol, and PABA are synthetic.


Vegan Statement: B-Complex contains no ingredients derived from animal sources. Suitable for vegans.


Allergens:  According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts.


Recommendations: One (1) capsule daily with a meal, or as directed by a healthcare professional.


Precautions: Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.


These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

B-Complex Phosphorylated
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